Lose Weight

Everyone has their own slimming method, but which one is the right one? The ever-growing market for the diet could undoubtedly reveal the ineffectiveness of the slimming methods offered. Diets, what exactly are they? Diets are times when the body is deprived of certain nutrients. The weight loss thus obtained is in fact the manifestation of the state of crisis in which the organism is at this moment: it is not functioning optimally. He draws on his reserves. The danger of diets lies in this fact: the body must adapt to a shortage of the nutrients it needs by consuming itself. Thus, its functions are impoverished and slowed down. The result is that he suffers and the health consequences can be dramatic if the diet is too strict, too restrictive. The advice to lose weight should be common ...